The Power of Nostalgia: Boosting Friendships and Mental Wellbeing
2025-03-14
UPI News
Feeling nostalgic can have a positive impact on our lives, particularly when it comes to friendships and mental health. Research published in the journal Cognition and Emotion reveals that nostalgic individuals tend to have more close friends and invest more effort in nurturing their relationships. This sentimental approach to life can even benefit teenagers, promoting a stronger sense of connection and community. By embracing nostalgia, we can foster deeper connections and improve our overall mental wellbeing, making it a valuable tool for building and maintaining meaningful relationships and a healthy mindset, including social connections and emotional intelligence.
