Irish Rugby Star Ilona Maher Slams 'Unrealistic' Health Trend: 'Be Honest With Yourself'
2025-08-17
New York Post
Olympic rugby star Ilona Maher, known for her strength and athleticism, is calling out a popular health trend she believes is pushing people towards unrealistic goals. Speaking candidly, Maher argues that many diets and fitness regimes are based on unsustainable practices and encourages individuals to be honest with themselves about their needs and limitations. Find out why this powerful athlete thinks we've gone too far and what her advice is for achieving genuine well-being.
