Coffee Buzz Gone Too Soon? Here's How Long Caffeine *Really* Lasts (and What to Do About It)
2025-08-01
Stockhead
We all love that initial jolt of energy from our morning coffee, but how long does the caffeine high *actually* last? Turns out, it’s more complex than you might think. This article breaks down the science behind caffeine’s effects, explains the factors influencing its duration, and offers practical tips to manage your caffeine intake for sustained energy throughout the day. Get ready to ditch the afternoon slump!